For years, omega-3 fatty acids have been the darling of health and nutrition writers. Many of the ailments plaguing modernity have been ascribed to a lowered intake of omega-3 fatty…
Category:
Health
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This year’s flu season has been a particularly severe one. Hospitalization rates have been the highest in nearly a decade. The flu vaccine doesn’t seem to have helped at all,…
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A new study in the Annals of Internal Medicine indicates that drinking hot tea could lead to an increased risk of esophageal cancer, at least among regular users of tobacco…
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In today’s advanced economy and society, with enormous levels of material abundance, countless forms of entertainment, and with advanced and innovative technology making our lives easier, it can be very…
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Most people want happiness, joy, fulfilling lives – in other words, abundance. Most people will never find true abundance because they are taking the entirely wrong approach. Abundance is found…
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It is both amazing and sad how much time we as humans spend lost in thought, distracted, and fixated on some worry from the past or in the future. I’d…
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One of the most powerful ways to find long-term motivation, energy, passion, and fulfillment is through discovering a deep and meaningful purpose to commit your life to. By having this…
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Broccoli may not be beloved by many children, nor by former President George H.W. Bush, but new research shows that the vegetable may have beneficial properties that enable it to…
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Many people have self-doubt, self-loathing, and deep-seated feelings of inadequacy ingrained into them to the point that it is habitual. These habitual negative thinking patterns and limiting beliefs likely became…
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Social conditioning teaches us the false notion that when we acquire certain things or achieve or do certain things is when we can finally be happy. This leads people to…