Health

Alzheimer’s is an incredibly debilitating neurodegenerative disease that is becoming increasingly more common. It accounts for the majority of cases of dementia, with symptoms most often manifesting themselves after age…

Sage, salvia officinalis, is a perennial plant that belongs to the mint family and has a longstanding use as a culinary and medicinal herb. Sage is easily grown from cuttings…

The fastest way to lose fat is to build muscle. The reason is because muscle consumes much more energy and thus as you build more muscle your metabolism speeds up.…

While the benefits of drinking enough water every day are well-known, less well-known is that drinking hot or warm water can bring additional benefits that drinking cold water doesn’t. Perhaps…

Celiac disease is an autoimmune condition in which consumption of gluten leads to damage in the small intestine. It is estimated that up to 1% of people suffer from the…

Everyone is afraid, even just a little bit, but usually far more than we admit. We’re afraid of the unknown, of death, of failure, of realizing that we’ve been living…

We all have happiness exchange rates. For many of us, ours is wildly inefficient, for others its as close as you can get to optimal. Spending our money wisely as…

Meditation is very underrated and misunderstood. It’s a powerful tool for fostering happiness and confidence, for overcoming addictions of all sorts, as well as depression and anxiety. Meditation never fails…

In April, when 42 people were killed by Syria’s alleged use of chemical weapons, the United States government expressed severe outrage and urgency in doing something about it. We should…

Terminally ill patients in the US will finally have their right to try experimental drugs not yet fully approved by the FDA recognized by the federal government. Congress voted Tuesday,…